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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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People about to have surgery must tell their health care providers about all supplements they take.
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More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.