Author Question: The CDC defines ________ as the ability to live in one's own home and community safely, ... (Read 50 times)

schs14 · **on:** Jul 12, 2018

The CDC defines ________ as the ability to live in one's own home and community safely, independently, and comfortably, regardless of age.

A) aging in place
B) the golden years
C) geriatric sustainability
D) living the good life

Question 2

Kate is a healthy 65-year-old female who is interested in increasing her physical activity. Which of the following workouts would meet the minimum recommendations for her age group?

A) a 30-minute walk on the treadmill four days per week
B) strength-training exercises twice a week
C) a combination of strength-training exercises twice a week and walking 30 minutes a day five times a week
D) a 20-minute jog twice a week and stretching twice a week