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Author Question: Jason has been exercising for four weeks and is ready to increase the time he spends on the ... (Read 31 times)

karateprodigy

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  • Posts: 550
on: Jul 12, 2018
Jason has been exercising for four weeks and is ready to increase the time he spends on the stationary bike. If he is currently exercising for 15 minutes, to which of the following times may he increase while staying within the recommended guidelines?
 
  A) 22 minutes
  B) 30 minutes
  C) 40 minutes
  D) 50 minutes

Question 2

Moderate-intensity activity is defined as activity that will raise your heart rate to ________ of your maximum heart rate.
 
  A) 40-50
  B) 50-70
  C) 70-85
  D) None of the answers is correct.


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Fayaz00962

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B


karateprodigy

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  • Posts: 550
Reply 2 on: Jul 12, 2018
Excellent

scikid

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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