Jennifer wants to consume more fiber. What are four foods that ...

[big1devin]

Jennifer wants to consume more fiber. What are four foods that are high in fiber? How will fiber help her digestive health?
 
  What will be an ideal response?

Question 2

If a food item is labeled as reduced, less, or fewer, the consumer can assume the food item contains 25 less of a nutrient or calories.
 
  Indicate whether the statement is true or false.

[dyrone]

Answer to Question 1

Answer:
 Fruits and vegetables, nuts, seeds, and grains.
 Fiber absorbs water in the intestines and thus softens stools, promotes bowel regularity, and helps with digestive disorders.

Answer to Question 2

Answer: TRUE

[big1devin]

TYSM

[mammy1697]

Thanks for the timely response, appreciate it