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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.