Author Question: For two to four hours after eating, you should A) recline. B) remain upright. C) exercise ... (Read 55 times)

pane00 · **on:** Jul 12, 2018

For two to four hours after eating, you should

A) recline.
B) remain upright.
C) exercise moderately.
D) establish a routine.

Question 2

Pre-sleep use of electronic technology affects sleep by

A) more quickly relaxing the muscular system.
B) speeding entry into REM sleep.
C) relaxing the mind and diverting attention from the concerns of the day.
D) augmenting circadian rhythms via light-emitting screens.