A set of physiological responses regulated by the peripheral nervous system and inductive of rest is called the ________ response.
A) relaxation
B) passivity
C) centering
D) exhalation
Question 2
When choosing an exercise activity to help manage stress, it is important to
A) pick the activity that burns the most calories.
B) do something you enjoy.
C) do the same type of activity each day.
D) think of exercise as a task that must be completed.