All of the following can reduce the stress of test-taking EXCEPT
A) scheduling your study time.
B) staying calm.
C) talking with other students right before the test.
D) talking with your instructor about your test anxiety.
Question 2
Jason suffers from test anxiety. When feeling anxious during a test, what should he do?
A) Remind himself that some anxiety is normal.
B) Concentrate on the fear and emotional response he is experiencing.
C) Accept that he is not in control of the situation.
D) Take rapid, deep breaths.