Author Question: You can try to reduce and better manage the stressors in your life by A) making changes to your ... (Read 48 times)

moongchi

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You can try to reduce and better manage the stressors in your life by
 
  A) making changes to your daily routine.
  B) giving yourself opportunities to relax.
  C) thinking about stress in useful ways.
  D) All of the answers are correct.

Question 2

Healthy strategies for managing your stress include all of the following EXCEPT
 
  A) exercising regularly.
  B) making time for leisure activities.
  C) getting about 5 hours of sleep per night.
  D) expressing your feelings.



BAOCHAU2803

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Answer to Question 1

Answer: D

Answer to Question 2

Answer: C



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