The practice of helping and giving to others out of a genuine concern for their well-being is called
A) shyness.
B) altruism.
C) mindfulness.
D) spirituality.
Question 2
People meditate for which one of the following reasons?
A) To develop creativity and self-awareness
B) To reach a higher level of consciousness
C) To be more relaxed
D) All of the answers are correct.