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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.