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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Did you know?
The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.
Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Did you know?
Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.