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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
More than 4.4billion prescriptions were dispensed within the United States in 2016.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
The familiar sounds of your heart are made by the heart's valves as they open and close.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.