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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
Fewer than 10% of babies are born on their exact due dates, 50% are born within 1 week of the due date, and 90% are born within 2 weeks of the date.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.
Did you know?
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Did you know?
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.