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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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There are more nerve cells in one human brain than there are stars in the Milky Way.
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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
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The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.