Describe the MyPlate Dietary ...

[renzo156]

Describe the MyPlate Dietary Guidelines.

Question 2

The personal first aid kit should be:
 a. kept with you at all times during practices and games.
  b. available to you during practices and games.
  c. kept in the training room.
  d. kept in the car.

[SAUXC]

Answer to Question 1

The MyPlate Dietary Guidelines describe a healthy diet as one that emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meat, poultry, fish, beans, eggs, and nuts; and is low in saturated fats, trans fats, cholesterol, salt, and added sugars.

Answer to Question 2

A

[renzo156]

Thanks for the timely response, appreciate it

[FergA]

Great answer, keep it coming