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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.
Did you know?
Everyone has one nostril that is larger than the other.
Did you know?
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Did you know?
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.