You are providing instruction to a client with a sleep disorder about use of a bedtime hypnotic medication. You would remind the client to take the medication:
1. 4 hours after bedtime if the client has not fallen asleep.
2. 2 hours after bedtime if the client has not fallen asleep.
3. at least 1 to 2 hours before bedtime.
4. shortly before going to bed.
Question 2
You have instructed a client with insomnia how to promote sleep onset using the Bootzin technique. Which client statement suggests a need for further teaching?
1. I will try to take my sleeping pill before going to bed.
2. I will engage in relaxing activities like watching TV or reading while in bed.
3. After my physical, I will enroll in an afternoon exercise program at the YMCA.
4. I will take a hot bath every evening before going to bed.
Defensive mutualism involves species that receive food or shelter in return for providing protection
Restless Sleep
To reduce stress on your client’s neck when the head is turned, put a towel under the shoulder and ...
Two regions of the brain involved in sleep. The anterior hypothalamus and adjacent basal forebrain ...
Four pieces of evidence that the reticular formation is involved in sleep.
(A) Unwrap each of the layers until the client is covered by just the plastic sheet and the towels ...