You are providing instruction to a client with a sleep disorder about use of a bedtime hypnotic medication. You would remind the client to take the medication:
1. 4 hours after bedtime if the client has not fallen asleep.
2. 2 hours after bedtime if the client has not fallen asleep.
3. at least 1 to 2 hours before bedtime.
4. shortly before going to bed.
Question 2
You have instructed a client with insomnia how to promote sleep onset using the Bootzin technique. Which client statement suggests a need for further teaching?
1. I will try to take my sleeping pill before going to bed.
2. I will engage in relaxing activities like watching TV or reading while in bed.
3. After my physical, I will enroll in an afternoon exercise program at the YMCA.
4. I will take a hot bath every evening before going to bed.
Melatonin and sleep
Common Bipolar Disorder Medications
Client and therapist positioning for foot reflexology.
Positioning the client
Testing the Achilles tendon reflex with client in a supine position
The five stages of sleep