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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
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