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Author Question: Hospitalized patients often have problems sleeping. A nurse can help promote sleep in a patient by: ... (Read 16 times) |
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.