When instructing a client how to properly incorporate meditation ...

[go.lag]

When instructing a client how to properly incorporate meditation and relaxation into practice, the nurse states:
 
  1. Perform these techniques at least 2 hours after eating so as to concentrate all your body's energies.
  2. Practice these techniques in a comfortable, upright position.
  3. Remember to relax your muscles when you have successfully tightened a muscle group.
  4. Find a quiet, peaceful place to meditate.
  5. Set aside 60 minutes daily for meditation and relaxation.

Question 2

Goals of chiropractic intervention include which of the following?
 
  1. Improvement of blood and lymph flow through the body.
  2. Stimulation of specific points to help with pain relief, cure certain illnesses, and promote wellness.
  3. Reducing or eliminating pain.
  4. Correcting spinal dysfunction.
  5. Preventive maintenance.

[Moriaki]

Answer to Question 1

Correct Answer: 1,2,3,4
Rationale 1: Ideally, choose the early morning or evening, and wait at least 2 hours after eating so that complete energy is devoted to meditation rather than to digestive demands.
Rationale 2: Avoid a lying position, because it increases the tendency to fall asleep.
Rationale 3: Progressively tighten and relax each muscle group in the body.
Rationale 4: A quiet, comfortable place, devoid of distractions, is helpful.
Rationale 5: Practice these techniques daily for 1020-minute periods.

Answer to Question 2

Correct Answer: 1,3,4,5
Rationale 1: Massage therapy improves blood flow and lymph fluid through the body.
Rationale 2: Acupressure and acupuncture are techniques of applying pressure or stimulation to specific points on the body in order to relieve pain, cure certain illnesses, and promote wellness.
Rationale 3: By correcting spinal dysfunction, biomechanical balance is restored to the body to re-establish shock absorption, leverage, and range of motion, which can reduce or eliminate pain.
Rationale 4: By correcting spinal dysfunction, biomechanical balance is restored to the body to re-establish shock absorption, leverage, and range of motion.
Rationale 5: Muscles and ligaments are strengthened by spinal rehabilitative exercises to increase resistance to further injury. Preventive maintenance of chiropractic medicine ensures that the problem does not recur.

[go.lag]

Excellent

[gcook]

TYSM