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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
There are 20 feet of blood vessels in each square inch of human skin.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.