|
|
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).
About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.
Walt Disney helped combat malaria by making an animated film in 1943 called The Winged Scourge. This short film starred the seven dwarfs and taught children that mosquitos transmit malaria, which is a very bad disease. It advocated the killing of mosquitos to stop the disease.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
![Apply effleurage to hamstring muscles with fists from just above the popliteal fossa to the superior ...](https://biology-forums.com/gallery/33/medium_380798_23_08_17_12_54_27_330611730.jpeg)
![Effleurage to entire arm to reconnect and transition to the chest. Apply effleurage with moderate ...](https://biology-forums.com/gallery/33/medium_380798_23_08_17_1_14_05_330981840.jpeg)
![Effleurage to iliotibial band with palm. Apply with heel of the hand from superior attachment to ...](https://biology-forums.com/gallery/33/medium_380798_23_08_17_5_45_17_332441288.jpeg)