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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.
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The human body produces and destroys 15 million blood cells every second.
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There are approximately 3 million unintended pregnancies in the United States each year.