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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Your heart beats over 36 million times a year.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%