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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.