What are pranas?
a. They are vital energies (a yoga term).
b. They are points in a persons body where acupuncture can be performed.
c. They are negative beliefs that are dispelled through yoga practices.
d. They are a series of postures that are performed daily in yoga.
e. They are forms of meditation.
Question 2
What is hatha-yoga?
a. It is the type of yoga rarely found in the United States. It emphasizes cultivating the mind in order to facilitate self-discipline.
b. It is the type of yoga most common in the United States. It emphasizes cultivating the body in order to facilitate advanced meditation and higher states of consciousness.
c. It is a brief form of yoga used to help a person through a difficult period. It is usually experienced as part of a weekend retreat.
d. It is a loosely structured exercise program intended to enhance physical fitness.
e. It is a loosely structured exercise program intended to help a person relax.
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