According to the text, you will be less likely to consent to your ...

[cartlidgeashley]

According to the text, you will be less likely to consent to your unwanted habit when:
 
  a. you focus on the short-term rewards.
  b. it comes in a tight chain of events.
  c. you pay attention to your long-term goals.
  d. you feel guilty when you slip.

Question 2

When making your self-observations:
 
  a. don't write down tempting self-statements, because you might focus too much on thetemptation.
 b. make sure you consent to your habit.
  c. look for your personal high-risk situations.
  d. always record the abstinence violation effect.

[Harbringer]

Answer to Question 1

C.

Answer to Question 2

C.

[cartlidgeashley]

TYSM

[irishcancer18]

Gracias!