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Author Question: If you are not sure what behavior to learn, a good technique is to use: a. shaping. b. imagined ... (Read 71 times)

ahriuashd

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on: Jun 21, 2018
If you are not sure what behavior to learn, a good technique is to use:
 
  a. shaping.
  b. imagined rehearsal.
  c. goal definition.
  d. modeling.

Question 2

In combining imagined rehearsal and relaxation:
 
  a. you carry out the imagined rehearsal while deeply relaxed.
  b. you allow yourself to become tense, then do the imaginary rehearsal.
  c. you rehearse the most anxiety-provoking situations you can think of.
  d. it is important not to practice the relaxation in real situations.


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ms_sulzle

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Reply #1 on: Jun 21, 2018
Answer to Question 1

D.

Answer to Question 2

A.


ahriuashd

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Reply 2 on: Jun 21, 2018
:D TYSM

sailorcrescent

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Reply 3 on: Yesterday
Gracias!

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