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Author Question: Susan often thinks she is going to fail when she takes tests. Before the her tests, what should she ... (Read 140 times)

bb

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on: Jun 21, 2018
Susan often thinks she is going to fail when she takes tests. Before the her tests, what should she do with these thoughts?
 
  a. Stop them.
  b. Say instead, I won't fail. I've studied hard, and I'm going to concentrate and do mybest..
 c. Say instead, It's alright if I don't do well. It's irrational to expect to be perfect all thetime..
 d. Say instead, I'm the smartest girl in this school, and I know I will get an A

Question 2

Which of the following is least effective when dealing with negative self-statements?
 
  a. Distracting yourself with a different topic
  b. Trying to stop the thought
  c. Thinking cool thoughts
  d. Trying to change your underlying beliefs


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Melissahxx

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Reply #1 on: Jun 21, 2018
Answer to Question 1

B.

Answer to Question 2

B.


bb

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Reply #2 on: Jun 21, 2018
Thank you


Melissahxx

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Reply #3 on: Jun 21, 2018
No problem :)


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