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Author Question: To identify beliefs that act as antecedents: a. look for common themes in your examples of the ... (Read 40 times)

AEWBW

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To identify beliefs that act as antecedents:
 
  a. look for common themes in your examples of the problems.
  b. find examples of self-criticism.
  c. replace negative thoughts with positive ones.
  d. rediscover your childhood.

Question 2

Which of the following is an example of self-instruction?
 
  a. Laura thinks, I wonder if I look good.
  b. Lori says, It's time to leave.
  c. Bill thinks, I probably won't make a good impression here.
  d. John says to the driver, Turn to the right.



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upturnedfurball

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Answer to Question 1

A.

Answer to Question 2

B.




AEWBW

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Reply 2 on: Jun 21, 2018
Wow, this really help


apple

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Reply 3 on: Yesterday
:D TYSM

 

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