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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Anesthesia awareness is a potentially disturbing adverse effect wherein patients who have been paralyzed with muscle relaxants may awaken. They may be aware of their surroundings but unable to communicate or move. Neurologic monitoring equipment that helps to more closely check the patient's anesthesia stages is now available to avoid the occurrence of anesthesia awareness.
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
![The pancreas. This organ sits just below the stomach and is both an exocrine and an endocrine gland.](https://biology-forums.com/gallery/47/medium_14755_28_08_12_1_42_25_8233102.jpeg)
![Electrocardiography. (a) Electrodes are placed on the patient’s chest to record the electrical event](https://biology-forums.com/gallery/47/medium_14755_11_11_12_7_15_46_100311063.jpeg)