The client has requested information from the nurse about how to ...

[ereecah]

The client has requested information from the nurse about how to lose weight. Which of the following is an appropriate client goal?
 
  1. Weight loss of 6 of current body weight in one month
   2. Weight loss of 12 of current body weight in 6 months
   3. Participate in 75 minutes of aerobic activity each day
   4. Verbalize methods to reduce weight through dietary planning

Question 2

Energy for short-term, high-intensity activities such as sprinting is obtained mostly via
 
  a. adrenaline release.
  b. aerobic pathways.
  c. anaerobic pathways.
  d. oxidation of fatty acids.

[komodo7]

Answer to Question 1

4

Rationale: Losing more than 5 in one month or more than 10 of their weight in 6 months is too drastic. Thirty minutes of aerobic activity each day is enough to help a client lose weight. Not every client can tolerate 75 minutes of physical activity each day. It would be appropriate to expect the client to verbalize methods to reduce their weight through dietary planning.

Answer to Question 2

C
Anaerobic pathways metabolize mostly glycogen for short-term, high-intensity activities. Adre-naline release may or may not stimulate this metabolism. Aerobic pathways are used for long-er-term, moderate-intensity activities. Oxidation of fatty acids occurs mostly in long-term, mod-erate-intensity activities.

[ereecah]

Wow, this really help

[phuda]

Great answer, keep it coming