When discussing nutritional needs with the caretaker of an ...

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When discussing nutritional needs with the caretaker of an elderly client, the nurse should explain that there are many sources of water in foods which can be included when assessing the daily water intake.
 
  An example of this is adding about 100 ml water to the total daily intake that is contained in: 1. An apple.
   2. One slice of bread.
   3. One cup of pasta.
   4. Ten French fries.

Question 2

A client is asking the clinic nurse for suggestions to lower her risk for developing cancer. Which of the following is a possible suggestion?
 
  A) Exercise at least 175 minutes each week.
  B) Consume a healthy diet with emphasis on plant food.
  C) Maintain a BMI of 18.
  D) Consume a healthy diet with emphasis on animal food.

[shewald78]

Answer to Question 1

1
Rationale: Many foods in a regular diet contribute to the daily fluid intake. A whole medium size apple contains 118 ml water. Other fruits and vegetables can also be a source of dietary water including: baked potatoes, oranges, green beans, and melons. Considering other sources of water can be especially important with the elderly because of a blunted response to poor hydration.

Answer to Question 2

B
Feedback:
Consuming a healthy diet with an emphasis on plant food is a good strategy. Exercising 150 minutes per week and maintaining a BMI between 18.5 and 24.9 are also good approaches.

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Thank you!

[shewald78]

Always glad to help...