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Author Question: If a client wants to lose 1 lb of body fat each week, they would need to make sure that their daily ... (Read 184 times)

chandani

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If a client wants to lose 1 lb of body fat each week, they would need to make sure that their daily calorie intake was lower than their daily energy needs by _____ kcals/day.
 
  a. 350
  b. 500
  c. 900
  d. 3500

Question 2

Mr. T., a 70-year-old client on the acute care floor, was diagnosed with Crohn's disease during this admission. Prior to discharge the nurse completed a nutritional assessment with the client and his wife.
 
  She explained about the risk for developing malnutrition due to malabsorption of dietary nutrients. She suggested including green leafy vegetables, whole grains, seeds, and nuts to increase the intake of: 1. Magnesium.
   2. Copper.
   3. Iron.
   4. Zinc.



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yifu223

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Answer to Question 1

B
One pound of body fat contains 3500 kcals. To create a weekly deficit of 3500 kcals, daily ener-gy intake would need to be less than daily energy expenditure by 3500  7 = 500 kcals.

Answer to Question 2

1
Rationale: Green leafy vegetables, whole grains, seeds, and nuts are good dietary sources of magnesium. Low levels of magnesium in the plasma can lead to neuromuscular hyper excitability resulting in cardiac arrhythmias and muscular contractions. Iron, zinc, and copper are trace minerals. Iron is available from animal sources such as red meat, poultry, and fish but not from in plant food. Zinc can be found in oysters, red meats, wheat germ, wheat bran, and cereals fortified with zinc. Organ meats, seafood, and nuts are good dietary sources of copper.





 

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