A client who eats fish, mostly salmon, at least three times a week wants to know if it is possible to get too much vitamin A doing that. The nurse replies that:
1. Fish is so good for you, but I would be careful..
2. Excess vitamin A consumption may occur when eating organ meat but it is not likely with fish three times a week..
3. As long as you broil the fish, rather than fry it, you will not get excess vitamin A..
4. It is possible, so it is important to vary the kind of fish you eat..
Question 2
The physician has recommended that a client take a vitamin supplement. What would the client look for when choosing a vitamin supplement?
A) The Supplement Facts label
B) Look for the nutrient's Recommended Dietary Allowance (RDA)
C) Choose the highest price supplement
D) Choose a supplement that is natural