Author Question: The nurse has given a group of students the assignment of making a DASH menu based on 2000 heart ... (Read 89 times)

lidoalex · **on:** Aug 2, 2018

The nurse has given a group of students the assignment of making a DASH menu based on 2000 heart healthy calories. What would be the best lunch on this diet?

A) Cheese sandwich, 1 tablespoon of mayonnaise, 6-inch Italian roll, 1 large leaf of iceberg lettuce, 2 slices of tomato, low-sodium potato salad, and 1 medium apple
B) Ham sandwich with 2 oz of low-sodium ham, 1 teaspoon of Dijon mustard, 1 slice of cheddar cheese, 6-inch Italian roll, large leaf of iceberg lettuce, 2 slices of tomato, low-sodium potato salad, and 1 medium peach
C) Beef sandwich with 2 oz of low-sodium beef; 1 tablespoon of Dijon mustard; 2 slices of reduced fat cheddar cheese; sesame roll; 1 large leaf of romaine lettuce; 2 slices of tomato; 1 cup of low-fat, low-sodium potato salad; and 1 medium orange
D) 1 low-fat grilled cheese sandwich on white bread, 1 large leaf of iceberg lettuce, 2 slices of tomato, 1 tablespoon of original ranch dressing, 1 individual package of corn chips, and 1 medium orange

Question 2

A pediatric nurse is often asked by parents what they can do to reduce the risk of cavities in their children's teeth. Which of the following would be the best response?

A) Be sure to feed your children small, frequent meals.
B) The best thing you can do is eliminate all sugars from their diet.
C) A good way is to limit between-meal snacking on carbohydrates, including soft drinks.
D) You can give them teeth-friendly snacks, such as orange juice and whole-grain crackers.

lgoldst9 · **Reply #1 on:** Aug 2, 2018

Answer to Question 1

C
Feedback:
The 2000 DASH plan includes 6 to 8 grain servings; 4 to 5 vegetable servings; 4 to 5 fruit servings; 2 to 3 fat-free, low-fat milk and milk products servings; 6 or less lean meat servings; and 2 to 3 fats or oils. The beef sandwich meal fits these recommendations the best.

Answer to Question 2

C
Feedback:
Clients who want to reduce their risk of cavities should be advised to limit between-meal snacking on carbohydrates, including soft drinks. Eating small frequent meals or feeding children orange juice and whole-grain crackers do not limit the nutrients in food that erode the teeth. It is not possible nor is it advisable to eliminate all sugars from their diet.