Author Question: For the efficient functioning and maintenance of the body, a person needs to consume sufficient ... (Read 71 times)

Caiter2013 · **on:** Aug 2, 2018

For the efficient functioning and maintenance of the body, a person needs to consume sufficient amounts of

a. fiber.
b. nutrients.
c. minerals.
d. supplements.

Question 2

An example of a technique for health promotion is

a. a client who exercises five times a week.
b. local supermarkets expanding the availa-bility of fresh fruits and vegetables.
c. teaching a teenager how to choose heal-thier foods at fast-food restaurants.
d. information about the relationship of die-tary intake and diet-related disorders.

yifu223 · **Reply #1 on:** Aug 2, 2018

Answer to Question 1

B
The body needs sufficient amounts of all nutrients for efficient functioning and maintenance. Fiber and minerals are both needed, but each only represents one type of nutrient. Supplements are not always necessary because sufficient nutrients can often be obtained from food.

Answer to Question 2

C
Health promotion consists of strategies that are designed to bring about a change in health, such as teaching a teenager how to choose healthier fast foods. Exercising regularly contributes to wellness, but is not bringing about a change in health unless this is a change in behavior. A wider availability of fresh produce does not promote health, unless the supermarket uses specific strat-egies to encourage their consumption. Information about the relationship between nutrients and disease is simply information unless it is used to promote behavior change.