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Author Question: Tips for decreasing the kcaloric density of a diet include: 1. Use low-fat or nonfat dairy ... (Read 5 times)

bobbysung

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Tips for decreasing the kcaloric density of a diet include:
 
  1. Use low-fat or nonfat dairy products
  2. Trim all visible fat from meat before cooking
  3. Eat at least four servings of fresh fruit each day
  4. Eat at least 2 1/2 servings of vegetables each day

Question 2

The first place a consumer should look when reading a food label is:
 
  1.  daily value
  2. Total kcalories
  3. Serving size
  4. Grams of fat



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kardosa007

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Answer to Question 1

1, 2, 3, 4

Answer to Question 2

3





 

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