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Author Question: A diet for weight loss should not: 1. Contain fruits and vegetables 2. Limit portion sizes of ... (Read 84 times)

stephzh

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on: Aug 2, 2018
A diet for weight loss should not:
 
  1. Contain fruits and vegetables
  2. Limit portion sizes of meats
  3. Prohibit dairy products
  4. Allow whole-grain breads

Question 2

The best approach to increase tolerance to weight loss is:
 
  1. Follow a strict meal plan for as long as possible
  2. Aim for a weight loss of 1/2 to 1 pound per day
  3. Restrict fluid intake to avoid water retention
  4. Be physically active


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JaynaD87

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Reply #1 on: Aug 2, 2018
Answer to Question 1

3

Answer to Question 2

4


stephzh

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Reply 2 on: Aug 2, 2018
Great answer, keep it coming :)

Mochi

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Reply 3 on: Yesterday
Excellent

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