Melissa is contemplating membership in a fitness facility and asks for your advice in choosing one. You recommend that she make sure that the facility and equipment ____.
A) meet her activity interests
B) will challenge her personally
C) include personal trainers and step-by-step instructions
D) are available for her children to use
E) include a swimming pool/hot tub/steam room
Question 2
Angie relocated for her job and is looking for a new fitness facility to take her favorite Zumba class. She should make sure that these facilities follow the guidelines for health and fitness facilities established by the ____.
A) American Council on Exercise
B) National Center for Complementary and Alternative Medicine
C) National Strength and Conditioning Association
D) American College of Sports Medicine
E) Better Business Bureau
Progression Graph: Fitness Plan
Physical Fitness Profile Form.
Checklist for Choosing a Massage Table Cont.
The Benefits of Physical Fitness (1 of 2)
Total Fitness and Wellness, Brief Edition, 4th Edition
Delta method advice