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Author Question: The ability to change body position and direction quickly and efficiently defines what skill? A) ... (Read 69 times)

mpobi80

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on: Aug 5, 2018
The ability to change body position and direction quickly and efficiently defines what skill?
 A) agility
  B) balance
  C) power
  D) speed
  E) reaction time

Question 2

If proper recovery is not built into the training routine, what is the result?
 A) functional dependence
  B) thermogenics
  C) overtraining
  D) imbalance
  E) incoordination


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kingdude89

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Reply #1 on: Aug 5, 2018
Answer to Question 1

A

Answer to Question 2

C


mpobi80

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Reply 2 on: Aug 5, 2018
Great answer, keep it coming :)

bdobbins

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Reply 3 on: Yesterday
Excellent

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