This topic contains a solution. Click here to go to the answer

Author Question: In a typical HIIT training session, what work-to-recovery ratio is used? A) 1:1 B) 1:2 C) 1:5 ... (Read 51 times)

kaid0807

  • Hero Member
  • *****
  • Posts: 515
In a typical HIIT training session, what work-to-recovery ratio is used?
 A) 1:1
  B) 1:2
  C) 1:5
  D) 1:10
  E) 1:100

Question 2

Interval training for runners often involves running ____ intervals with a faster ____ than their actual racing pace.
 A) shorter; speed
  B) longer; speed
  C) shorter; recovery
  D) slower; speed
  E) jogging; recovery



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

kalskdjl1212

  • Sr. Member
  • ****
  • Posts: 353
Answer to Question 1

B

Answer to Question 2

A




kaid0807

  • Member
  • Posts: 515
Reply 2 on: Aug 5, 2018
Excellent


mochi09

  • Member
  • Posts: 335
Reply 3 on: Yesterday
:D TYSM

 

Did you know?

All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.

Did you know?

Famous people who died from poisoning or drug overdose include, Adolf Hitler, Socrates, Juan Ponce de Leon, Marilyn Monroe, Judy Garland, and John Belushi.

Did you know?

About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.

Did you know?

The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).

Did you know?

Fatal fungal infections may be able to resist newer antifungal drugs. Globally, fungal infections are often fatal due to the lack of access to multiple antifungals, which may be required to be utilized in combination. Single antifungals may not be enough to stop a fungal infection from causing the death of a patient.

For a complete list of videos, visit our video library