The principle of ____ of training applies to skill-related ...

[natalie2426]

The principle of ____ of training applies to skill-related components just as it does to health-related fitness components.
 A) simplicity
  B) sophistication
  C) specificity
  D) strengthening
  E) flexibility

Question 2

Haley wants to learn a new sport and participate competitively. How much time should she anticipate spending in sport-specific conditioning before attempting to compete?
 A) 2 days
  B) 1-2 weeks
  C) 4-8 weeks
  D) 2-3 months
  E) 6 months or more

[Zack0mack0101@yahoo.com]

Answer to Question 1

C

Answer to Question 2

C

[natalie2426]

Wow, this really help

[nathang24]

Thanks for the timely response, appreciate it