Author Question: The principle of ____ of training applies to skill-related components just as it does to ... (Read 22 times)

natalie2426 · **on:** Aug 5, 2018

The principle of ____ of training applies to skill-related components just as it does to health-related fitness components.
A) simplicity
B) sophistication
C) specificity
D) strengthening
E) flexibility

Question 2

Haley wants to learn a new sport and participate competitively. How much time should she anticipate spending in sport-specific conditioning before attempting to compete?
A) 2 days
B) 1-2 weeks
C) 4-8 weeks
D) 2-3 months
E) 6 months or more