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Author Question: What symptoms associated with back pain should prompt you to see a ... (Read 74 times)

pane00

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on: Aug 5, 2018
What symptoms associated with back pain should prompt you to see a doctor?

Question 2

Why is ballistic stretching the least recommended mode of stretching exercises?


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stallen

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Reply #1 on: Aug 5, 2018
Answer to Question 1

A physician should be consulted if any of the following conditions are present:Numbness in the legs
Trouble urinating

Leg weakness

Fever

Unintentional weight loss

Persistent severe pain even at rest

Answer to Question 2

Ballistic stretching is the least recommended form of stretching. Fitness professionals feel that it causes muscle soreness and increases the risk of injuries to muscles and nerves. Limited data, however, are available to corroborate such effects. This form of stretching should never be performed without a previous mild aerobic warm-up.


pane00

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Reply 2 on: Aug 5, 2018
Great answer, keep it coming :)

sultansheikh

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Reply 3 on: Yesterday
Excellent

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