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Author Question: Speed of movement, momentum, and active muscular effort are characteristics of ____. A) dynamic ... (Read 108 times)

APUS57

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Speed of movement, momentum, and active muscular effort are characteristics of ____.
 A) dynamic stretching
  B) PNF stretching
  C) controlled ballistic stretching
  D) isometric contractions
  E) Iyengar yoga

Question 2

Isometric contractions at progressively increased angles of stretch typify ____.
 A) controlled ballistic stretching
  B) ballistic stretching
  C) proprioceptive neuromuscular facilitation
  D) static stretching
  E) passive stretching



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isabelt_18

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Answer to Question 1

A

Answer to Question 2

C





 

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