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Author Question: What training mode would likely be used by a basketball player? A) ballistic stretching B) ... (Read 78 times)

geodog55

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What training mode would likely be used by a basketball player?
 A) ballistic stretching
  B) dynamic stretching
  C) controlled ballistic stretching
  D) contraindicated stretching
  E) PNF stretching

Question 2

What training mode is relatively painless and has a low risk for injury?
 A) PNF stretching
  B) contraindicated stretching
  C) ballistic stretching
  D) dynamic stretching
  E) static stretching



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CourtneyCNorton

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Answer to Question 1

C

Answer to Question 2

E




geodog55

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Reply 2 on: Aug 5, 2018
Excellent


amcvicar

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Reply 3 on: Yesterday
Great answer, keep it coming :)

 

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