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Author Question: What FITT-VP variable is associated with gradually increasing the duration and frequency of your ... (Read 23 times)

geoffrey

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on: Aug 6, 2018
What FITT-VP variable is associated with gradually increasing the duration and frequency of your exercise program?
 A) fitness
  B) intensity
  C) volume
  D) progression
  E) type

Question 2

What factors contribute to exercise volume?
 A) response and nonresponse
  B) physiology, heart rate, and heart rate reserve
  C) exertion and type of exercise
  D) prescription, purpose, and progression
  E) frequency, intensity, and duration


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tandmlomax84

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Reply #1 on: Aug 6, 2018
Answer to Question 1

D

Answer to Question 2

E


geoffrey

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Reply 2 on: Aug 6, 2018
Wow, this really help

okolip

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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