Author Question: For weight management, 30-minute exercise sessions-3 to 5 days per week-are sufficient. Indicate ... (Read 54 times)

yoooooman · **on:** Aug 6, 2018

For weight management, 30-minute exercise sessions-3 to 5 days per week-are sufficient.
Indicate whether the statement is true or false

Question 2

At moderate intensity, three exercise sessions per week can maintain CR fitness, although fewer sessions are recommended.
Indicate whether the statement is true or false